​​Yoga, Aqua Fit, and Hiking+Yoga at the Y*
(Lakewood, West Park, and French Creek/Avon) Summer 2024
MONDAYS
9:00-9:50 a.m. at Lakewood YMCA: Silver Sneakers Splash 
11:00-11:50 a.m. at Lakewood YMCA: Chair Yoga
TUESDAYS 
8:15-9:05 a.m. at West Park Family YMCA: Gentle Flow Yoga
WEDNESDAYS
8:30-9:20 a.m. at French Creek YMCA: Morning Outdoor Yoga
10:30-11:45 a.m. at French Creek YMCA: Field Trip Hiking and Standing Yoga Stretch**
6:00-6:50 p.m. at West Park Family YMCA: Aqua Toning
7:00-7:50 p.m. at West Park Family YMCA: Yin Yoga
THURSDAYS
8:30-9:20 a.m. at French Creek YMCA: Aqua Toning 
9:30-10:20 a.m. at French Creek YMCA: Silver Sneakers Splash
10:30-11:30 a.m. at French Creek YMCA: Yin Yoga
FRIDAYS
9:00-9:50 a.m. at Lakewood YMCA: Silver Sneakers Splash
11:00-11:50 a.m. at Lakewood YMCA:  Chair Yoga
1:00-1:50 p.m. at West Park Family YMCA: Aqua Toning
 
*for YMCA members, all classes paid for through membership
**Locations: In August: Kopf Trails behind Avon Lake Public library; later months’ locations TBD