Friday December 13 from 6:15-7:45 p.m. Candelit Yoga Nidra.
In a quiet, warm, candlelit studio, feel stress melt away. Nidra, which means 'sleep,' is a long, luxurious guided meditation intended to relax, renew, and restore. Tea and talk served afterwards. Suitable for all levels. Register
Friday December 20 from 4:30-7:00 p.m. Winter Solstice Yoga and Gathering
Welcome winter in a candlelit studio with Yin and Gentle Yoga, words and tunes to welcome the season, and Hygge (Scandinavian tradition of warm foods, soothing beverages, and good company). Suitable for all levels. Register
In a quiet, warm, candlelit studio, feel stress melt away. Nidra, which means 'sleep,' is a long, luxurious guided meditation intended to relax, renew, and restore. Tea and talk served afterwards. Suitable for all levels. Register
Friday December 20 from 4:30-7:00 p.m. Winter Solstice Yoga and Gathering
Welcome winter in a candlelit studio with Yin and Gentle Yoga, words and tunes to welcome the season, and Hygge (Scandinavian tradition of warm foods, soothing beverages, and good company). Suitable for all levels. Register
