Why Yoga?
The Benefits of Yoga
You can take our word for the AMAZING physical, mental, and spiritual aspects of yoga, or you can reference this short excerpt on yoga for health from the National Institute for Health:
"According to the 2007 National Health Interview Survey (NHIS), which included a comprehensive survey on the use of complementary health approaches by Americans, yoga is the sixth most commonly used complementary health practice among adults. More than 13 million adults practiced yoga in the previous year, and between the 2002 and 2007 NHIS, use of yoga among adults increased by 1 percent (or approximately 3 million people). The 2007 survey also found that more than 1.5 million children practiced yoga in the previous year.
Many people who practice yoga do so to maintain their health and well-being, improve physical fitness, relieve stress, and enhance quality of life. In addition, they may be addressing specific health conditions, such as back pain, neck pain, arthritis, and anxiety."
Student Testimonials
Trust the experience of other students at Pink Lotus:
"I love yoga and all the classes offered at Pink Lotus Yoga. I am so grateful to have found yoga at this point in my life, and this studio is such a warm and embracing space with outstanding instructors. 'Aware': the best word to describe what yoga has brought to my life." --Nancy S.
"Pink Lotus Yoga is a beautiful place for yoga, like nothing else around. I love all the classes I've taken there, and all the teachers are fabulous, too. I like the Chinese Yoga the best and hope PLY offers more of it through time." --Mary D.
"Pink Lotus Yoga is a sanctuary for health, wellness, and overall positive well being. While I am new to the practice of yoga, Marcia and her instructors make even a novice such as myself feel comfortable and welcome to the study of yoga and the benefits for the body. I feel like a new person! Namaste." --Melinda W.
"Love this studio! One of the best places in town to practice yoga!" --Dave S.
"I enjoy Pink Lotus Yoga Studio for so many reasons, mostly because it so easily feels like home. With very little effort Marcia and her crew of instructors make everyone feel welcome and encouraged in this wonderful space. The $30/month unlimited pass may have brought me to PLY, but the LOVE will keep me here! Thanks for showing me and so many others THE LOVE." --Emily H.
"I love the variety of classes taught here. The studio is warm and inviting, and all the instructors bring a sense of calm, peace, and acceptance to the practice. Sometimes I enter with a ball of anxiety, but I always leave with a smile." --Chris C.
You can take our word for the AMAZING physical, mental, and spiritual aspects of yoga, or you can reference this short excerpt on yoga for health from the National Institute for Health:
"According to the 2007 National Health Interview Survey (NHIS), which included a comprehensive survey on the use of complementary health approaches by Americans, yoga is the sixth most commonly used complementary health practice among adults. More than 13 million adults practiced yoga in the previous year, and between the 2002 and 2007 NHIS, use of yoga among adults increased by 1 percent (or approximately 3 million people). The 2007 survey also found that more than 1.5 million children practiced yoga in the previous year.
Many people who practice yoga do so to maintain their health and well-being, improve physical fitness, relieve stress, and enhance quality of life. In addition, they may be addressing specific health conditions, such as back pain, neck pain, arthritis, and anxiety."
Student Testimonials
Trust the experience of other students at Pink Lotus:
"I love yoga and all the classes offered at Pink Lotus Yoga. I am so grateful to have found yoga at this point in my life, and this studio is such a warm and embracing space with outstanding instructors. 'Aware': the best word to describe what yoga has brought to my life." --Nancy S.
"Pink Lotus Yoga is a beautiful place for yoga, like nothing else around. I love all the classes I've taken there, and all the teachers are fabulous, too. I like the Chinese Yoga the best and hope PLY offers more of it through time." --Mary D.
"Pink Lotus Yoga is a sanctuary for health, wellness, and overall positive well being. While I am new to the practice of yoga, Marcia and her instructors make even a novice such as myself feel comfortable and welcome to the study of yoga and the benefits for the body. I feel like a new person! Namaste." --Melinda W.
"Love this studio! One of the best places in town to practice yoga!" --Dave S.
"I enjoy Pink Lotus Yoga Studio for so many reasons, mostly because it so easily feels like home. With very little effort Marcia and her crew of instructors make everyone feel welcome and encouraged in this wonderful space. The $30/month unlimited pass may have brought me to PLY, but the LOVE will keep me here! Thanks for showing me and so many others THE LOVE." --Emily H.
"I love the variety of classes taught here. The studio is warm and inviting, and all the instructors bring a sense of calm, peace, and acceptance to the practice. Sometimes I enter with a ball of anxiety, but I always leave with a smile." --Chris C.